When it comes to your goals: Hold the vision, trust the process.

SHAPE YOURSELF WITH ATHENA'S SERVICES

Online Nutrition

Online Nutrition

You Can't Outrun Your Fork

Are you wanting to transition into a healthy lifestyle? Looking to rock that bikini for your cruise? Or simply...

LET'S GET FIT
Personal and Group Training

Personal and Group Training

Your Best Self

One-on-one in person training available in the DFW metroplex. See calendar for availability. Please email Athena for rates.

TRAIN ME
Online Training

Online Training

Too far away to train with Athena? No problem. Custom online training plans are available and tailored to YOU....

START TRAINING NOW
Stocking Stuffer

Use code ATHENA10 at checkout for 10% off your food prep!

Made For You

R & R

REFER a friend and RECEIVE a free training package upon sign up.

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Eat WELL

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Train HARD

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Feel CONFIDENT

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See RESULTS

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Live BETTER

38950

Pounds Pressed

12

Days Without Donuts

13000

Public Impact

From the Training Floor…

Shape Yourself

Balance is key – Use my accountability for your fitness goals via inbox. Join my e-mail list for motivation, special events, exclusive fitness classes, exercises & invite-only offers.

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About Athena

A health and fitness professional located in Dallas, TX.

She holds certification as a Specialist in Fitness Nutrition the International Sports Sciences Association.

Working with a wide age-range and variety of people, Athena holds the confidence and skill set to help you achieve your personal fitness and health goals.

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Modeling

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Nutrition

Training

REAL RESULTS FROM MY CLIENTS

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